Our belief:
Care that keeps you moving
For busy professionals in Hong Kong who work hard and still want to train, recover, and stay healthy — without putting life on hold.
Care for work, training, and recovery
From desk tension to training niggles — practical care so you can keep performing at work and stay active outside it.
Clinicians who meet you where you are
Canadian-trained chiropractic and physiotherapy — clear plans, hands-on care, and coaching that fits a busy professional life.
Dr. Ian Shaw
Chiropractor | DC, BSc (Hons)
Dr. Ian Shaw is a Canadian-trained chiropractor focused on sports rehab and neuromuscular disorders. He combines evidence-based adjustments, dry needling, and rehab programming to help patients move better and recover.
Clinical Interests:
• Chronic Pain & Nerve Injuries: Discogenic lower back pain and sciatica, neck pain and headaches
• Performance Rehab: strength and manual therapy to prevent recurrence and return to sport
• Sport Related Injuries: shoulder pain and hip pain
Credentials:
• Doctor of Chiropractic (Canadian Memorial Chiropractic College)
• Honors B.Sc. Kinesiology & Health Sciences (York University, Canada)
Amanda Wong
Physiotherapist | MScPT, BKin
Amanda is a Canadian-trained physiotherapist dedicated to helping active individuals bridge the gap between injury and peak performance. Her approach integrates manual therapy, Clinical Pilates, and progressive strength and conditioning.
Clinical Interests:
• Spinal Health: acute and chronic neck and back pain, SIJ dysfunction, and post-surgical recovery
• Active Rehab: Clinical Pilates and strength-based training to prevent recurrence
• Movement Optimization: functional screening for long-term performance
Credentials:
• MSc PT (Alberta); BKin (UBC)
• Orthopaedic Division, STOTT & Calibrate Pilates, Acupuncture Canada, FMS.